One serving (16 crackers or 31 grams) of Wheat Thins contains around 200 mg of sodium. Health authorities recommend limiting your sodium intake to 2,300 mg per day. Many highly processed foods are high in sodium, such as cookies, crackers, chips, and granola bars, so it can be easy to reach this limit quickly … See more Wheat Thins contain around five grams of sugar per serving (16 crackers or 31 grams), of which 80% is added sugar. In fact, their ingredients list includes a few varieties of sugar, … See more Though Wheat Thins are low in calories, they don’t contain much fiber or protein. That may result in you not feeling satisfied or satiated when eating them (5Trusted Source, 6Trusted … See more WebWheat Thins Multigrain Nutritional Information Serving Size: 16 crackers (about 8 per container) Calories: 140 Fat: 5 grams Protein: 2 grams Total Carbohydrate: 22 grams Dietary fiber: 3 grams Total sugars: 4 grams Added sugars: 4 grams Wheat Thins Sundried Tomato & Basil Crackers
Sandwich Thins, Whole Wheat Rolls - myfitnesspal.com
WebA bowl of shredded wheat has 6.1 grams of fiber, making it a high-fiber food since it contains more than 5 grams per serving. This is around 15 to 25 percent of the 25 to 38 grams of fiber that women and men should take daily, respectively. Is Shredded Wheat low on the glycemic index? WebFiber, total dietary (g) 0.87. Calcium, Ca (mg) 23.2. Iron, Fe (mg) 1.07. Magnesium, Mg (mg) 15.08. Phosphorus, P (mg) 60.32. Potassium, K (mg) 56.26. Sodium, Na (mg) … pnwa literary contest
12 Best Healthy Crackers for Snacking 2024, According to Dietitians
WebOct 17, 2016 · Honey Wheat Sandwich Thins® Rolls 3 SmartPoints® value per serving Bite into a 100-calorie roll with the nutrition of whole wheat and a delicate touch of real honey. ... Flax & Fiber Sandwich Thins® Rolls 3 SmartPoints® value per serving Enjoy the nutty flavor of flaxseed. This delicious, nutritious 100-calorie roll balances whole grains ... WebMay 31, 2024 · Weiner strongly encourages people with diabetes to choose a high-fiber bread, with at least three grams of fiber per slice. “Aim for a whole-grain bread with ingredients like oats, quinoa, or... WebFind calories, carbs, and nutritional contents for Sandwich Thins, Whole Wheat Rolls and over 2,000,000 other foods at MyFitnessPal pnwa summer conference